About Roots & Rosemary

About Roots & Rosemary

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About Roots & Rosemary

Rachel Fricke

Blogger, Photographer, and Clean Food Connoisseur

Welcome to Roots & Rosemary! I’m Rachel Alexandra and I’m so glad you found my blog. This is where I share healthy living tips, allergy insights, and fresh, nourishing recipes… plus a few desserts (everything in moderation, right? 😉). I hope you find my blog helpful and enjoy trying some new, healthy foods!

In 2020, I got my bachelor’s degree in Animal Sciences from the University of Wisconsin-Madison. I am now pursuing my master’s in Global Food Security and Nutrition from the University of Edinburgh. I am so passionate about nutrition education (especially as it pertains to women’s health) and I hope to use this platform to inform and empower others to take action for their health.

When I’m not in the kitchen creating recipes and taking photos, I keep myself busy with the Wisconsin homestead I share with my amazing husband Daniel. I have a 1200 square foot garden that I hope to double next year. (Mostly because I underestimated how much space squash take up…whoops!) We’re also planning to add a few feathered friends next spring to join our two sweet (and very silly) ponies, Elliott and Smokey.

I’d love to hear from you, so feel free to introduce yourself in the comments below or on my contact page! Thanks for stopping by.