Hi everyone! This week is Food Allergy Awareness Week, so I want to share a quick public service announcement about food allergies and the importance of reading labels. Reading Labels A few weeks ago, as I was grocery shopping, I was looking for some gruyere …
Today I’m going to deviate from my standard recipe posts to talk about where I get my grains and how I use them. Since I do a lot of baking, I decided to try to some locally milled flours from Meadowlark Community Mill. I discovered …
The use of carrageenan in processed food has been a controversial issue since the 1960s. At surface level, it appears to be safe. It has been in use for decades and it is a “natural” product derived from seaweed. However, despite seeming harmless, past and …
The Food We Take for Granted “Food–so much food–and people to share it with,” wrote one church member as we gathered on Thanksgiving to consider various examples of the “evidence of God’s grace” in our lives. Isn’t that the truth? Many of us are blessed …
Happy Tuesday! I hope everyone is having a great start to the week! Even though I don’t have any more exams for a couple weeks, I still find myself studying on Friday nights🤓. And when I’m not doing that, I like to find interesting research …
Throughout my clean eating journey, I’ve found that the roots lie in grocery shopping. If you shop unclean, you’ll eat unclean. Likewise, if you buy healthy food, that’s what you’ll eat. It sounds simple, but it can still be difficult at times. As a result, …
Is your go-to salad bogged down with thick ranch, processed bacon bits, and unnaturally orange croutons? Or maybe you’re just tired of the same old boring salad. Whatever your dilemma may be, I have just the solution! Each salad begins with a base. It could …