Creamy Broccoli Carrot Soup is perfect to enjoy midsummer when the broccoli is ready to pick and the garlic plants are putting out scapes. This hearty soup is full of fresh veggies and plenty of cheese to make it satisfying and delicious. Ingredients for Creamy …
This decadent Silky Chocolate Mousse Brûlée is made with a rich, bittersweet chocolate cream and is topped with perfectly caramelised sugar. It only requires about 15 minutes of hands-on time and is naturally gluten and egg free. Plus this mousse is ideal for summer being …
This Greek Garden Quinoa Salad makes the perfect light dinner on hot summer days. It features cherry tomatoes, cucumbers, and plenty of herbs plus some fresh mozzarella and crispy chickpeas for some protein. Take a trip to the garden or farmer’s market and you’ll have nearly all the ingredients for this easy summer salad!
Welcome to Roots and Rosemary! I’m Rachel Alexandra and I’m so glad you found my blog. This is where I share clean eating tips, allergy insights, and nourishing recipes. I hope you find my blog helpful and enjoy trying some new, homemade foods!
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I create a variety of nourishing, whole food recipes, plus a few indulgent desserts as well!
I share my life experiences with food allergies and strive to spread awareness for the condition. The more we’re educated the safer we can be!
I love working with companies and bloggers who share my clean eating philosophy. Contact me if you have ideas about working together!
Growing up in the Wisconsin countryside, I developed a
passion to know where my food comes from. I also made a
habit of reading every single food label due to my life
threatening food allergies. Being informed about the
ingredients in processed foods, combined with the knowledge
of growing and making my own, I embarked on my clean eating
journey. In 2016, I launched my blog Roots and
Rosemary where I share unique recipes, healthy living tips,
and food allergy insights.
I now live on 20 acres with my husband, two ponies, and puppy at the Fricke Farmhouse. We have a huge garden and hope to add some chickens to the family this year. Given my passion for sustainable agriculture, I am currently working on my MSc in Global Food Security and Nutrition from the University of Edinburgh.