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Roots & Rosemary

Fresh, vegetarian and vegan recipes with homegrown roots

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January 15, 2021

Whole Wheat French Bread {Vegan}

Breads & Biscuits, Lunch & Dinner, Rachel's Recipes, Vegan

A solid French bread recipe is one that every home chef should keep in their apron pocket. It’s the perfect compliment to nearly any dinner whether it be pasta, soup, salad, or a classic meat and potatoes meal. Not only that but it’s great for…

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January 8, 2021

Hearty Vegan Vegetable Soup

Daniel Fast, Lunch & Dinner, Rachel's Recipes, Vegan

One of our new favorite recipes this winter has been Hearty Vegan Vegetable Soup. It’s creamy, flavorful and loaded with healthy veggies. It’s sure to warm you up from the inside out. Perfect for chilly January days, this vegan dish will soon be one of…

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January 3, 2021

Sourdough English Muffins {Vegan}

Breads & Biscuits, Breakfast, Muffins, Rachel's Recipes, Vegan

A few months ago, Daniel decided to switch from eating pork sausage for breakfast every morning to turkey, cheese, and avocado English muffin sandwiches. Instead of adding English muffins to the weekly grocery list, I offered to make them from scratch. The first recipe I…

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December 30, 2020

Creamy Butternut Pasta Sauce {Vegan}

Daniel Fast, Gluten Free, Lunch & Dinner, Pasta, Rachel's Recipes, Vegan

This past fall, my grandpa’s garden was overflowing with squash! Thankfully it stores well, so Daniel and I have been eating it non-stop since October. As much as I love squash and all the warm richness it adds to dishes, I still need to get…

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December 24, 2020

Christmas Tree Cake

Cake, Desserts, Holiday, Rachel's Recipes

Merry Christmas! To celebrate the big day, I want to share a brand new recipe for a vanilla Christmas Tree Cake. The cake is very delicate and flavorful and is paired with a rich, creamy buttercream frosting. On top are three waffle cone Christmas trees…

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Welcome to Roots and Rosemary! I’m Rachel Alexandra and I’m so glad you found my blog. This is where I share clean eating tips, allergy insights, and vegetarian recipes plus some favorite desserts (everything in moderation, right? 😉). I hope you find my blog helpful and enjoy trying some new, healthy-ish foods!

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What We Do


welcome to roots and rosemary

I create a variety of healthy vegetarian and vegan recipes, plus a few indulgent desserts as well!

welcome to roots and rosemary

I share my life experiences with food allergies and strive to spread awareness for the condition. The more we’re educated the safer we can be!

welcome to roots and rosemary

I love working with companies and bloggers who share my clean eating philosophy. Contact me if you have ideas about working together!

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Rachel’s Story

Growing up in the Wisconsin countryside, I developed a
passion to know where my food comes from. I also made a
habit of reading every single food label due to my life
threatening food allergies. Being informed about the
ingredients in processed foods, combined with the knowledge
of growing and making my own, I embarked on my clean eating
journey. In 2016, I launched my blog Roots and
Rosemary where I share unique recipes, clean eating tips,
and food allergy insights. (I’m also a strong believer in
desserts in moderation as long as they’re made from scratch
with the highest quality ingredients!)


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Featured Category

Christmas Tree Cake

Christmas Tree Cake

Merry Christmas! To celebrate the big day, I want…

Fall Fun Day 2020 (feat. Apple Oat Crumble Bars)

Fall Fun Day 2020 (feat. Apple Oat Crumble Bars)

Last month, I organized my family’s 5th annual Fall…

Low-Sugar Smash Cake

Low-Sugar Smash Cake

I can’t believe it was already over a month…

Featured Category

Whole Wheat French Bread {Vegan}

Whole Wheat French Bread {Vegan}

A solid French bread recipe is one that every…

Hearty Vegan Vegetable Soup

Hearty Vegan Vegetable Soup

One of our new favorite recipes this winter has…

Sourdough English Muffins {Vegan}

Sourdough English Muffins {Vegan}

A few months ago, Daniel decided to switch from…

Featured Category

Sourdough English Muffins {Vegan}

Sourdough English Muffins {Vegan}

A few months ago, Daniel decided to switch from…

Vegan Amish Oatmeal Bread with Raisins

Vegan Amish Oatmeal Bread with Raisins

My grandma really enjoys reading in her spare time…

Sweet Potato Cranberry Muffins {Vegan}

Sweet Potato Cranberry Muffins {Vegan}

Fall baking is officially underway! A few weeks ago,…

Welcome to Roots and Rosemary!

Hi, I’m Rachel and I’m so glad you found my blog! This is where I share new recipes, clean eating tips, and allergy insights. Continue reading…

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Top Posts

Spinach & Sweet Potato Curry
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Hearty Vegan Vegetable Soup
Banana Chocolate Chip Cake
Lemon Garlic Salmon & Asparagus
Vegetarian Butternut Squash Lasagna
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Spiced Date Scones with Browned Butter Glaze
Coffee Glazed Mocha Cheesecake

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Recent Posts

  • Whole Wheat French Bread {Vegan}
  • Hearty Vegan Vegetable Soup
  • Sourdough English Muffins {Vegan}
  • Creamy Butternut Pasta Sauce {Vegan}
  • Christmas Tree Cake

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Categories

  • Allergic Living
  • Awards
  • Breads
  • Breads & Biscuits
  • Breakfast
  • Cake
  • Cheesecake
  • Clean Eating
  • Clean Snacking
  • Cookies & Bars
  • Curry
  • Daniel Fast
  • Desserts
  • Dogs
  • Fish
  • Gluten Free
  • Healthy Substitutions
  • Holiday
  • Horses
  • Kitchen Tools
  • Lifestyle
  • Lunch & Dinner
  • Muffins
  • Pasta
  • Pet Treats
  • Pie
  • Rachel's Recipes
  • Salads
  • Scones
  • Tips and Tricks
  • Uncategorized
  • Vegan

Recent Posts

  • Whole Wheat French Bread {Vegan}
  • Hearty Vegan Vegetable Soup
  • Sourdough English Muffins {Vegan}
  • Creamy Butternut Pasta Sauce {Vegan}
  • Christmas Tree Cake

Archives

  • January 2021
  • December 2020
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