Spicy Creole Jambalaya with Andouille Sausage

Spicy Creole Jambalaya with Andouille Sausage

It’s the time of year when all my meal planning revolves around what is available in the garden. Instead of choosing a recipe and going to the store to find ingredients, I go outside to find the ingredients and then decide what to do with 

Creamy Broccoli Carrot Soup with Sharp Cheddar

Creamy Broccoli Carrot Soup with Sharp Cheddar

Creamy Broccoli Carrot Soup is perfect to enjoy midsummer when the broccoli is ready to pick and the garlic plants are putting out scapes. This hearty soup is full of fresh veggies and plenty of cheese to make it satisfying and delicious. Ingredients for Creamy 

Vegetarian Potato Leek Soup

Vegetarian Potato Leek Soup

Vegetarian Potato Leek Soup is a creamy dish flavoured with herbs and full of vegetables. It comes together quickly for an easy, yet healthy, weeknight meal. Although the recipe is vegetarian, this soup can be served with bacon for meat eaters or made entirely vegan 

Hearty Minestrone Soup

Hearty Minestrone Soup

Although it is vegan and gluten-free, this Hearty Minestrone Soup does not compromise on flavor! It is substantial and full of veggies and herbs to make a satisfying winter comfort food. I use carrots, celery, green beans, potatoes, and squash along with basil, thyme, oregano, 

Turkey & Brown Rice Soup

Turkey & Brown Rice Soup

Here at the Fricke Farmhouse, we’ve had some blustery, dreary weather lately. These chilly days are best for staying cozy inside and what better way to do that than with a hot bowl of Turkey & Brown Rice Soup. This hearty dish is full of 

Instant Pot Butternut Chili {Paleo & Gluten-Free}

Instant Pot Butternut Chili {Paleo & Gluten-Free}

October is National Chili Month, so today I’ll be sharing a recipe for my favorite seasonal squash chili. I adapted it from The Movement Menu and it will definitely be a go-to recipe for our house throughout the fall and winter. Instant Pot Butternut Chili 

Spiced Paleo Pumpkin Soup

Spiced Paleo Pumpkin Soup

Autumn has arrived at the Fricke Farmhouse and we’re embracing all the hygge vibes these days. From candles and cafĂ© lights to mums and crochet pumpkins, the house is feeling as cozy as can be. And of course, the kitchen has transitioned from operation zucchini 

Herbal Chickpea Stew with Coconut Rice

Herbal Chickpea Stew with Coconut Rice

Lately my garden as been overflowing with fresh herbs and greens. My favorite part of summer is stepping outside barefoot to gather fresh produce right outside my door. Last week I made this Herbal Chickpea Stew with Coconut Rice and incorporated spinach, pea pods, chives, 

Vegan African Peanut Stew with Coconut Rice

Vegan African Peanut Stew with Coconut Rice

No matter how much I plan ahead or love making super intricate dishes, sometimes I just need a quick, easy, throw-together meal that is still healthy and delicious. That was definitely the case last night after spending 11 hours at work and getting home at 

Hearty Vegan Vegetable Soup

Hearty Vegan Vegetable Soup

One of our new favorite recipes this winter has been Hearty Vegan Vegetable Soup. It’s creamy, flavorful and loaded with healthy veggies. It’s sure to warm you up from the inside out. Perfect for chilly January days, this vegan dish will soon be one of