Tag: fall recipes

Apple Cinnamon Buckwheat Muffins

Apple Cinnamon Buckwheat Muffins

Apple Cinnamon Buckwheat Muffins are full of sweet apple chunks and lots of cinnamon for the perfectly spiced, healthy fall treat! They’re made with a blend of whole wheat pastry flour and buckwheat flour which make for a soft, yet hearty muffin. What is buckwheat? 

Spiced Paleo Pumpkin Soup

Spiced Paleo Pumpkin Soup

Autumn has arrived at the Fricke Farmhouse and we’re embracing all the hygge vibes these days. From candles and café lights to mums and crochet pumpkins, the house is feeling as cozy as can be. And of course, the kitchen has transitioned from operation zucchini